UK Elite are so proud of the work our coaches do, we are willing to share their knowledge with you. Have a look at this fantastic defending session that covers three separate activities, all with a progressive focus on working on individual and team defending. The session will work on.
- Delay and pressure (Defensive principles)
- Transition from defense to attack.
Give this a try at your next session and tweet us @UKElite soccer if you found it useful!