Youth soccer is a hugely popular sport across the United States and for good reason; not only is this healthy activity great for promoting physical health and an active lifestyle, but this game also improves cognitive development and emotional well-being in your child. Here are some of the top reasons you should enroll your child in a soccer coaching camp today.
It can boost your mood
Playing sports, like soccer, can help relieve feelings of anxiety, stress, and depression for people regardless of age. Mental illness can occur in people of any age; establishing healthy coping mechanisms early can help improve mental wellbeing later on. This is because exercise reduces stress hormones and promotes the production of endorphins, those feel-good hormones that boost your mood. When playing a sport becomes a habit, mental well-being is apt to follow.
It improves concentration
Playing soccer not only keeps your body active, but it can also help your mind develop. At a young age, our brain is constantly building and rewiring neural networks. When you engage in a physical activity that promotes mental and physical concentration, the pathways connecting the mind and body are also improved. This can lead to better concentration as a whole while promoting critical thinking skills and learning ability. Physical activity has also been shown to help prevent neurological disorders later in life, such as Alzheimer’s disease.
Empathy and leadership improves
Playing soccer means being a team player. Whether you enroll your child in a summer soccer camp or get your child involved in professional soccer training, learning soccer skills also incorporates a team-driven attitude.
This is primarily because soccer is a team sport that relies on fair play. Your child will learn between right and wrong behaviors and suffer the consequences (getting benched) when they break the rules. As they grow, both mentally and physically, they may eventually reach a leadership position. This can help motivate your child toward success and promote feelings of positivity that your child can use in other areas of their life.
Do you want to enroll your child in soccer coaching lessons? You’re not alone — an estimated 209,000 girls will play high school soccer in the United States. For the best in soccer coaching, rely on U.K. Elite Soccer to receive expert soccer training and improve your child’s mental well-being today.